Bernard's Ironman fundraising

By Bernard Rouco

My Activity Tracking

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I am running the Ironman 70.3 in Cairns on 6th June and taken on a challenge to Do it for Heart!

Once again I have decided to raise some funds to raise awareness around Heart diseases. For this, I need your help to create change. That’s why I’m fundraising for the Heart Foundation – and I hope you’ll support me in this.

I will look to complete the Ironman in less than 5h0m, so that will be a challenging goal for me!

Expected times for each leg:

- Swim (1.9km) = 35mins

- Bike (90km) = 160mins

- Run (21.1km) = 100mins

- Transitions = 5 mins

Heart disease remains Australia’s (and overall around the world!) biggest killer, claiming 48 lives every day. Your donation will help the Heart Foundation to transform Australia’s heart health by:

  • Funding life-changing heart research

  • Supporting health professionals working to prevent, diagnose and treat heart disease

  • Providing heart-healthy programs and resources for everyday Australians.

Please make a donation today, click the donate button. Every donation, big or small will help me get closer to my goal.

All donations over $2 are tax deductible and you’ll get a receipt by email as soon as you make your donation

Thank you for your support.

Event Information

Sunday 06th June 07:00
Palm Cove beach

Thank you to my Sponsors

$261

Bernard Rouco

$208.80

Ignacio Usandizaga Sarasola

$156.60

Joshua Brady

$104.40

Gordon Slater

Good luck Bernard!!

$104.40

Tom Gibson

$104.40

Ming Yang

LESSSSSSSSGO!

$104.40

Marcus Ho

Wooo go Bernardo!! Great cause and good luck :)

$104.40

Elisa

❤️❤️❤️

$104.40

James O’flaherty

Well done mate! You are a machine

$100

Max Smouha-ho

$100

Ornella Rouco

Good luck ♥️

$83.52

Daniela Jose

Siamo orgogliosi di te ♥️ Da roccia a acciaio è un attimo!💪

$78.30

Nadir Luvisotti

Grande Mostro dei Navigli!!!

$56

Alexandre Rouco

You’re our hero bros!

$52.20

David Bui

Good luck Bernard!

$52.20

Srihari Sharma

Good luck Bernard !!

$52.20

Will Chambers

$52.20

Cecile Magnoac

Go champion! Great personal goal and good cause.

$52.20

Anonymous

Go Bernard!

$52.20

Piccadura

A martello

$50

Andrea Callegari

Grande Berna! Sei un eroe. Ti ammiro in tutto e per tutto. Un abbraccio

$50

Hannah Schullian

$41.76

Enrico Pancioni

Vai zio!!!!

$10.44

Cameron Lofstedt

Good luck! Holding you to that time.