Healthy Hospo Hearts Team

Healthy Hospo Hearts

Time to celebrate!

Join us on the 9th of February to celebrate and end the Healthy Hospo Hearts challenge with a memorable charity gala dinner. 6 of the finest chefs in the region will prepare an exclusive 6 course dinner with matching beverages. All funds will be donated to the Heart Foundation. To book your ticket click on: https://ballinarsl.com.au/event/six-chefs-degustation-gala/

Join the team!

Join the Healthy Hospo Hearts team for our swimming challenge for the next 8ย weeks!

ย All swimming levels are welcome as you can choose your own challenge or go to the next level and join the 10km challenge.

ย This challenge is the perfect opportunity to take care of your heart health, improve your lifestyle and kick off 2022 in style.ย 

This challenge is all about raising awareness of heart health and learning the best habits to reduce the risks of heart disease. That is why, I am counting on you to take some time out during your day to look after your heart by joining this swimming challenge. Increasing your exercise levels reduces your risk of heart disease by a third โ€“ regardless of your age, gender, income or where you live, so do not hesitate and join now!

Click on โ€œJoin Usโ€ now!

What is a heart attack?

โ€ขย  ย  ย A heart attackโ€ฏoccurs when a coronary artery, which supplies blood to your heart, becomes blocked.

โ€ขย ย ย ย ย The most common sign of a heart attack is chest discomfort or pain, which can spread to your arms, neck, jaw or back.

โ€ขย ย ย ย ย Chest discomfort or pain can last for several minutes or come and go.

โ€ขย ย ย ย ย ย A heart attack requires emergency treatment to restore blood flow to your heart.

โ€ขย ย ย ย ย Always call Triple Zero (000) immediately if you think you or someone else may be having a heart attack.

For more details click on:ย https://www.heartfoundation.org.au/conditions/heart-attack

Thank you to our Sponsors

$5k

William Griffiths

GOOD WORK, CHEF - Healthy Hospo Hearts a great initiative

$3.5k

Rsl Ballina

$2.1k

Dan Woolley

$675

David May

$550

Kate Dimond

$550

Madison Gardner

$515

Stephen Holt

$515

Fiona Johnston & Peter Lumb

In memory of dear, warm-hearted Minh.

$515

Joeline Hartley

Well done team

$500

Ray Sergeant

$500

Kay Griffiths

Thanks Stephen for organising this in memory of Minh, my nephew.

$450

Kelly Minahan

$209

Teresa & Stephen

Good on you Pete! Keep up the good work!

$209

Brett Ross

Nice work Sludgy, great man doing great things for a great cause.

$209

Verity John Bottroff Grantley

In memory of Minh who always had a great smile and generous hug to greet you.

$157

Peninsula Palms

Love the Tour de Ballina particularly the hill climb Sludgy..All good with us in the Big Smoke and our beloved Mighty Newport Breakers..๐ŸŒŠ๐ŸŒŠ๐Ÿฉ๐Ÿฉ๐Ÿคฃ๐Ÿคฃ

$146

The Titley Family

$104

Sharyn Hogben

Good work Pete. Keep it up and kick that Covid to kingdom come!! xx

$104

Michael Chappell

Keep up the great work ๐Ÿ‘

$104

Joedeene Launders

Good work Pete

$104

Anonymous

Go Sludgie! Your a good man!

$104

David Hunt

Good work big man

$104

Leonie Gates

Peddel harder and longer Pete

$104

Darren Murnane

$104

Shane Ironside

$104

Scott Underwood

Fantastic cause great effort Pete

$100

Gavin Farrell

$100

Simon Jones

Thanks for having me. Keep pushing chefs. Xx

$100

Rowan Campbell

$52

Dana Walker

Great work Peter Pan ๐Ÿ˜Š

$52

Mischelle Pipe

Keep the inspo going xx

$52

Northy

Good work Sludge๐Ÿ‘

$52

Louisa Willdin

$52

Meg Sinclair

$52

Karen Sinclair

$52

Noreaster

Great job cuz!

$52

Lisa And Matty D

Ho Pete, you champion

$52

Tony Long

$52

Mike Freney

$52

Ray Sargent

GREAT TO SEE YOU ARE PUTTING ISOLATION TO GOOD CAUSE

$52

Anonymous

Well done Sludge - good luck mate. Cheers Mocky

$52

Karen Perris

You are an inspiration Peter-poo. Go you good thing!!

$52

Peninsula Palms

Love the Tour de Ballina particularly the hill climb Sludgy..All good with us in the Big Smoke and our beloved Mighty Newport Breakers..๐ŸŒŠ๐ŸŒŠ๐Ÿฉ๐Ÿฉ๐Ÿคฃ๐Ÿคฃ

$52

Anonymous

Keep going Sludge.

$52

Julie Burley

Go Pete!!!

$52

Sara Hertz

Well done Pete!!

$52

Jeremie Messager

$52

Liz Hook

$52

Peter Feenan

Fabulous Pete what a great cause, well done mate ๐Ÿ‘

$52

Amanda Parker

Good job Sludgie

$52

Wan Lum Family

Happy Birthday Pete . Well done you ๐Ÿ‘๐Ÿผ

$52

David May

To the best son in-law!

$52

Ripley Hall

Happy birthday Pete. Love the dog. Woof!

$52

Darren Paton

$52

Halie Welsh

$52

Brad Browning

$52

Trevor Walker

$52

Stephen Mills

Get those budgie smugglers on and suck it in boy

$52

Peter Sinclair

$52

Clinton Long

You go girl!!

$52

Gmarte

$52

Dean Barrow

$52

Phil Brown

$52

Margaret May

In memory of Minh Griffiths, a childhood friend of my children.

$50

Yvonne Pratt

Just a little something to help towards your goal.

$50

Scott Underwood

Congratulations Pete on such a worth cause.

$50

Michael Assim Aka #1 Customer

Mate still got a head for radio it seems

$50

Michael Heathcote

love hector

$50

Luke Hyde

Hope the rash is going fine

$50

James Rogers

Couldn't have Jeremie raising more money than you!

$50

Jeremie Messager

$42

Chantelle Lowrey

You've always been a legend Pete...no sense in stopping now!! โœŒ

$42

Rosemary Lakeman

โค๏ธFor my dad who died at 56 from a heart attack

$40

Liam Mclaren

$40

Sarah Whitehead

$26

Joshua Rose

Don’t let the rona keep you down sludgy! Smash through your workouts I’ll have a coffee for you

$26

Joshua Rose

Back in the pool sludge!y!

$21

Lusa Hall

$21

Nadine Brown

$21

Teen Grissell

Rock and Roll Big Rocks

$21

Richard Purll

Go son. Pedal hard and long.

$21

Todd Mcgeary

Spin well And spin long Pete

$21

Mike Day

am sure I saw you zooming through Edinburgh!

$21

Julia Dahl

$21

Sharon Cooke

$20

Heather Vaka

$20

Fleur Lasser

$20

Nicole

Top work you’ve inspired me to grab some exercise keep up the great work ๐Ÿ’ซ

$10

Liz Hook