F45 Kardinya Ski Erg Fundraiser

By Gemma Connor


So we are crazy enough to be attempting to do the distance of up Mount Everest and down in under 1 hour- This is a fast pace of 500 meters in 1 min 42 seconds . Total metres we need to accomplish being 17645 metres. This is going to be a challenge but definitely possible, We will be tag teaming between 3 x ski ergs and tally our metres along the way. Only one person will be allowed to go at a time maxing out as fast as they can, but not for too long, once start to drop pace, tag out and have another go once you can. We are raising money for the heart foundation. I have been personally effected by a family member almost losing their life to a heart attack in the last year and more extended family losing their lives from heart disease.

Our last fundraiser we did for heart foundation raised over $4200. 

You're welcome to join in the team and have your own page to share, so you can personalise it how you want. This is open for all fitness levels, members and challengers will get big points for attending. We will tally what we raise as a team together.

We know times are tough, do understand giving and asking for fund-raising can be hard, so there is no pressure on but to do what you can and share/network to who you know. These events always bring us together to give back to the community and share the love we have at our studio. 

You must register through Gemma or create page through this one to be able to get an awesome heart foundation shirt shirt. These are kindly provided by the heart foundation for our efforts. I need this ASAP.

If you can think of any way you can help or network then please do. Im super excited and have a good feeling about this!!!

Let's do this!

:) Gemma 0400 630 902 

I’m doing it for Heart!

I’m passionate about saving Australian Hearts and I need your help to create change. That’s why I’m fundraising for the Heart Foundation – and I hope you’ll support me in this.

Heart disease remains Australia’s biggest killer, claiming 48 lives every day. Your donation will help the Heart Foundation to transform Australia’s heart health by:

  • funding life-changing heart research

  • supporting health professionals working to prevent, diagnose and treat heart disease

  • providing heart-healthy programs and resources for everyday Australians.

Please make a donation today, click the donate button. Every donation, big or small will help me get closer to my goal.

All donations over $2 are tax deductible and you’ll get a receipt by email as soon as you make your donation.

Thank you for your support.

Thank you to my Sponsors


Coles Kardinya


Christine And Eamonn

I'm not doing it but here is Eamonn and my donation!


Wendy Van Krieken


Liz B


Amy Dunbar


Di Forbes

Great cause Gem - well done to everyone taking part. ❤️


Betty Garces


Nadine Mills

Well done team Kardi!!! 🥰


Adrian Jefferson


Mileeta Birrell

Great cause. Smash it team!!


Kar-yan Chow



Belinda Di Lorito

Sorry I can’t be at the event but I know you will smash it.


Kate Egan

I’m sure you guys will smash it!!


Gemma Connor