100 Rounds for Heart Health

By Hays Daewoud

Why the challenge?

For National Heart Week, Coach Hays is doing something that's close to the heart.

It’s called 100 Rounds for Heart Health.

Earlier this year, Hays was diagnosed with heart disease. 

Because of hereditary heart issues, he made the decision to be proactive and see a cardiologist, a decision that changed everything.

After a number of tests, it was discovered he had over 90% blockage in one of his arteries.
He was heading towards an imminent heart attack… without even knowing it.

That decision to get checked likely saved his life.

This challenge isn't just about fitness.

It’s about awareness. It’s about taking action before it’s too late.

On Saturday, 9th May, a select group at ACE Martial Arts will take this on, completing 100 rounds (3min per round) of bag work over a 6-hour period.

Every punch. Every dollar Counts.

Because heart health matters.

100 Rounds for Heart Health. Let’s go.

Event Information

Saturday 09th May 08:00 - 15:00
326-328 PRINCES HWY, BANKSIA NSW 2216

Thank you to my Sponsors

$529

Buddy Salhab

Great initiative, well done, mate

$318.90

Andy Teece

Good luck Hays - you are going to feel it Sunday morning... Great work!

$300

Happy Alley

$267.25

John Daewoud

Proud of you bro

$267.25

Robert Margot Arella

$235.97

Jessica Mina

I love being a part of the community with a martial arts, let’s kill it today!

$215

Hala & Siena Taouk

Great cause!

$210.20

Michael Steger

$200

Hays Daewoud

Every punch and dollar counts!

$200

My Father's Yeeros Ramsgate Beach

$200

Dan Macpherson

$162.75

Attila Kelenyi

$127.34

Attila K

$106.12

Chris Chan

I R O N C H A N

$106.12

John Saba

💙

$106.12

Ronny

❤️

$106.12

Shannon

$106.12

Rochelle Cass

$106.12

Tony Elias

$106.12

Mark Vandergoot

$106.12

Hayley Thomas

Cheering you on for 100 rounds, for such an important cause 🩵

$106.12

Belinda May

Great way to make awareness, so glad you are here!

$106.12

Katherine Plangetis

$106.12

50c

$106.12

Hassan Abdallah

Nice one team!

$106.12

Tanya Reid

As someone who also has heart issues, make sure you smash the bag for me!

$106.12

Perline Murko

$106.12

Anonymous

$106.12

Anonymous

Proud of you cuz, love your passion ST#%#T C%*#T

$106.12

David Barker

Proud of you bro. Keep leading the way!

$106.12

Cousin Terry

❤️

$103.72

Tayla Pearson

$103.72

Vandergoot's

A great cause close to all our hearts!

$103.72

Alana Pasikala

❤️

$100

Nicolette De Rooy

$100

Danielle Jawad

$100

Kade B

$100

Youssef Dib

Super proud of you all for doing your part to raise awareness. Legends!

$54.84

Anjelica Issa

❤️❤️

$54.84

Dean Spinks

Great stuff Hays 💪

$54.84

Stanley Agapios

$54.84

Nina Saba

❤️

$54.84

Bruce Erickson

Remember too old so take it easy

$50

Zac Matterson

$50

Bhaskar Sinha

Hussy and I are best mates, you’re a third wheel… 😂

$50

Paula Scott

Awesome effort Hays, love your work.

$50

Daire Hancock

Well done sir!

$44.71

D’ilario’s

Cheers to many more happy healthy years doing what you love

$44.71

Renee Ioannides

$44.71

Mike Cashman

Good luck “Pea heart Hays”

$44.71

Anonymous

$44.71

Helen Papps

$43.75

Bianca Simovici

An amazing cause for an amazing person Coach Hays ! Thank you for being an inspiration coach ,love you Hays ❤️💪

$40

Shannon Hewett

Love what you are doing to raise awareness! Fantastic cause.

$38.88

Adelene Aw

Great cause that hits close to home for so many.

$27.83

Anonymous

$23.50

Aliya Daewoud

Proud of you dad